Jan 23, 20191 minX FactorThis is elite Shapwick Running Club member, Tom Mills, this week in Xiamen, China. When you are seeking to complete the challenge of...
Jan 21, 20191 minFamous Five go running! 5 people, one dog, 14 legs...go for a Couch to Bunny Hop run... Yes, it's true! Couch to Bunny Hop is up and running! This Sunday...
Jan 21, 20191 minJo's storyMy name is Jo. I started running about 10 years ago from couch to 5k! And I loved it so much that I went up to 10K for two events, and...
Dec 22, 20182 minGraham’s story: Running saved my lifeForty years ago, aged just 30, I underwent the trauma of major chest surgery to remove a large tumour from my lung. I was then, and am...